See Lesson kits below (KS1 for ages 5-7 & KS2 for ages 7-11) for International Stress Awareness Week - EVERY lesson kit has a calming Silent Sitting track.

More details available here.

* LOVE 10: KS1 & KS2 - Caring For Yourself with The Big Questions: (KS1) Can you care for yourself sometimes? (KS2) Do you try to care for yourself?

* LOVE 7: KS1 & KS2 - Inner Happiness with The Big Question: What makes YOU happy inside?

* PEACE 5: KS2 - Contentment with the Big Question: When are you able to feel happy and content?